Are you looking for a genuine connection with yourself and others and want to feel be seen and understood? Do you want to be Self-led and confident in your ability to handle emotional reactive and triggering situations with calm and compassion? Are you an artist wanting to tap into unlimited creativity?

IFS is an internal process that doesn't require any previous internal work. Just sit back, relax and let the practitioner gently guide you through the process. IFS is excellent for understanding and healing a wide range of mental health afflictions such as trauma. anxiety, depression. addiction, anger, grief, ancestral trauma, PTSD, ADHD, sexual trauma, eating disorders, religious trauma, challenging life transitions and stress management just to list a few.

All parts are welcomed, all walks of life. Artists looking to expand their creativity, LGBTQ, Nero-divergent, all race, color, and creed are warmly welcomed here. From teenagers to seniors, executives to unemployed, Christian to atheist, we all have common parts that need to be seen and heard in order to be fully healed.

Your Online IFS Practitioner